The Best Keto Lasagna Recipe | Karen and Eric Berg




Check out the full recipe here: https://www.drberg.com/blog/keto-lasagna
Cauliflower wraps: https://www.youtube.com/watch?v=QSi_NROCGqM&feature=youtu.be

This recipe uses unique and tasty pasta noodles to make a fantastic keto-friendly lasagna. This is a simple recipe the whole family is going to love!

Timestamps
0:00 Keto lasagna
0:36 Keto lasagna noodles
2:20 Tasting the low carb lasagna
3:00 How to make lasagna

In this video, we’re going to share with you an amazing recipe for lasagna that’s completely keto-friendly!

This is one of Dr. Berg’s favorite recipes, and we can’t wait to share it with you. If you love Italian food, this one’s for you. Of course, many Italian dishes have a lot of pasta and carbohydrates. But, this keto recipe works perfectly as an alternative so you can still enjoy a nice lasagna. This is a great keto-friendly dinner recipe that we think the whole family will love.

For this recipe, we actually repurposed an older recipe you might remember for keto cauliflower wraps. This recipe is very versatile and works perfectly as pasta noodles! We made a few small tweaks to the original recipe, and you really won’t believe how well it works in this lasagna.

The trick with these noodles is to squeeze all of the water out of the cauliflower. You can add some seasoning to the noodles or leave them plain. This recipe has ground pork and ground beef in it with a wonderful three cheese blend. If you want to make a vegetarian version, be sure to steam the vegetables and squeeze the water out first. If you don’t, the lasagna will be runny.

We hope you enjoy this delicious keto-friendly lasagna recipe. Thanks for watching!

17 thoughts on “The Best Keto Lasagna Recipe | Karen and Eric Berg

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  2. Accidental recipe – use full-fat coconut milk + shrimp + lime juice instead of the marinara sauce – the rest of the recipe stays the same (go a little light on the Italian spices & any sharp tasting cheese) – you have “tropical lasagna.” Yum!

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