Keto Smothered Chicken Recipe | Karen and Eric Berg




Check out the full recipe here: https://www.drberg.com/blog/keto-smothered-chicken-recipe

Trying to figure out what to cook for dinner? Try this keto smothered chicken recipe!

Timestamps
0:00 Keto-friendly smothered chicken
1:05 Tasting the keto smothered chicken
1:43 How to make smothered chicken

In this video, we’re going to share with you a delicious recipe for keto smothered chicken. This is an amazing southern keto recipe. The chicken is smothered with mushrooms, onions, bacon, and of course, a little bit of love. This is a perfect dinner choice for those of you on the keto diet that we think the whole family is sure to ask for again and again.

Enjoy!

I hope you enjoy this delicious recipe for keto smothered chicken. Thanks for watching!

14 thoughts on “Keto Smothered Chicken Recipe | Karen and Eric Berg

  1. Please explain the point in using low sodium chicken broth, and then adding salt, twice? There is nothing wrong with salt so don’t get me wrong. Especially when on keto you need to make sure you’re getting enough.

  2. Thanks for the recipe. I added garlic, cumin, dill to the rub. Butter to the chicken stove top, then transfered to a bake dish, covered in foil with olive oil. Butter and cream cheese to the sauce.
    Much more bold and savory flavor imho. But still thanks it was great.

  3. Is it safe to say that you cannot eat Keto recipes if you don’t want to be completely keto…I just have to have my bread, brown rice, sweet potatoes, quinoa, and whole wheat pasta on occasion….and OMG! Halloween, Thanksgiving, and Christmas…that’s a nightmare!!! I ask this because we are safe to assume that if you are just vegan or vegetarian OR if you are just keto or Carnivore…your body is going to be good to go…but combining foods from each group seems to be the issue.

  4. What a delicious recipe!! Im going to try it tomorrow for lunch! This channel is such a great idea, you Dr Berg are the only nutritionist I trust, you’ve change my life!

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