Keto Cauliflower Wraps Recipe | Karen and Eric Berg




Check out the full recipe here:
https://www.drberg.com/blog/cauliflower-wraps

Watch this recipe video to learn how you can make delicious keto cauliflower wraps.

Timestamps:
0:00 Cauliflower wraps
1:30 Trying the cauliflower wrap
3:12 How to make the keto cauliflower wraps

In this video, Karen and I talk about the keto cauliflower wraps. These are incredibly versatile for sandwiches, breakfast burritos, and even tacos. If you are one of those people who continually crave bread, this could be a fantastic keto-friendly substitute for you.

18 thoughts on “Keto Cauliflower Wraps Recipe | Karen and Eric Berg

  1. i shouldnt be watching these right now, UGH, i have 25 days to go minimum, but these are great for ideas. i must be magnesium deficient because the recipes i clicked on fastest involved chocolate. could you include fat, protein, carb information in these please?

  2. After seeing your video , it has helped me, cause I make this I call it a pizza thing, I use a big cookie pan with parchment paper , the ingredients consist of 4 eggs a bag of riced cauliflower some type of meat or fish which I presently do bison n red salmon sardines anchovy wild caught. And usually different types of greens or kraut maybe carrots n some time cheese but wanted to get away from so much, I prefer goat cheese mixed with fruit eating it by itself. So I tried a heaping tablespoon of dried almond butter, but not really into nuts, but the texture was fabulous , so going to work with coconut flour and hemp hearts , I do chia but I have a drink with lemon juice and ACV , kinda a good habit, n do those lettuce wraps when I eat out, my pizza craving I just throw some pepperoni and cheese on my rounds so many places use soy products, thanks keep up what ya do.

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